• When life presents challenges, everything can feel uncertain. Maybe your relationships are not working the way you want them to, or maybe you’ve been struggling with difficult feelings, such as anxiety, depression, loneliness or grief. I am here to tell you that you are not the only one struggling…and I am here to help.

    It is my goal to help you experience a sense of confidence and well-being in your daily life, no matter what stresses may be occurring. I work with individuals and couples from a mind-body approach and specialize in Couples Counseling, Relationship Help for Individuals and Anxiety Counseling. Positive growth and change are possible for you. Please take the time to peruse my site and see if counseling is the best next step for you.

  • When life presents challenges, everything can feel uncertain. Maybe your relationships are not working the way you want them to, or maybe you’ve been struggling with difficult feelings, such as anxiety, depression, loneliness or grief. I am here to tell you that you are not the only one struggling…and I am here to help.

    It is my goal to help you experience a sense of confidence and well-being in your daily life, no matter what stresses may be occurring. I work with individuals and couples from a mind-body approach and specialize in Couples Counseling, Relationship Help for Individuals and Anxiety Counseling. Positive growth and change are possible for you. Please take the time to peruse my site and see if counseling is the best next step for you.

  • When life presents challenges, everything can feel uncertain. Maybe your relationships are not working the way you want them to, or maybe you’ve been struggling with difficult feelings, such as anxiety, depression, loneliness or grief. I am here to tell you that you are not the only one struggling…and I am here to help.

    It is my goal to help you experience a sense of confidence and well-being in your daily life, no matter what stresses may be occurring. I work with individuals and couples from a mind-body approach and specialize in Couples Counseling, Relationship Help for Individuals and Anxiety Counseling. Positive growth and change are possible for you. Please take the time to peruse my site and see if counseling is the best next step for you.